Receive the gifts of the season,
rather than resisting them.Ā
This 11-page guided journal is meant to help you prepare for a better winter than you thought was possible.
So you can enjoy more of the season, rather than just endure it.
Did I mention itās also a coloring book?
Download it here:
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Hi ā I'm Natasha.
When peopleĀ started telling meĀ that I was helpingĀ them transform their experience of winter, I was completely surprised!
I grew up in Venezuela and have lived in San Francisco most of my adulthood, and so IĀ don'tĀ haveĀ much experience with winter at all. . .
What happened was that people who were attending my nature practice programs started to report this as a side effect. Ā They would say things like:
Ā "I used to hate winter and now I'm looking forward to it." Ā
Since then, I've helped peopleĀ around the worldĀ overcomeĀ their "hatred" of winter and come into appreciation for and alignment with winter, for a more nourishing and soul-satisfying experience.
My perspective is infused with 20 years of study with the Dalai Lama, nature retreats with Thich Nhat Hanh, and learning from Indigenous wisdom keepers and some of the great naturalists of our time.
DISCLAIMER. This is likely obvious, but just to make sure, the Nature Practice programs and offerings are intended to educate, inspire and entertain you on your personal journey toward wellbeing and happiness. They are not intended to replace care best provided by qualified professionals and they are not a substitute for medical advice, diagnosis or treatment.